Stuffed Pepper Soup

Stuffed Pepper Soup Recipe

Cozy up with a bowl of stuffed pepper soup, a soul-soothing, hearty dish that brings the nostalgic warmth of classic stuffed peppers into an easy-to-make soup. Loaded with tender ground beef, sweet bell peppers, and perfectly spiced tomato broth, this recipe is perfect for a family dinner or a lazy weekend meal. Let’s dive into the comforting goodness!


Ingredients Overview

Every ingredient in this recipe plays an essential role in creating a balanced, flavorful dish. Here’s an in-depth look at what you’ll need:

  • 1 pound ground beef: The base of the soup, adding a rich, savory flavor. Opt for lean beef for a lighter version.
  • 1 cup diced onion: Sweet and aromatic, onions are the backbone of the soup’s flavor. Yellow or white onions work best.
  • 1 cup diced bell peppers: Use a mix of red, green, and yellow peppers for a colorful and sweet balance.
  • 2 cloves garlic, minced: Garlic enhances the depth of flavor, giving the soup a comforting aroma.
  • 1 (14.5 oz) can diced tomatoes: Adds a chunky texture and bright tomato flavor.
  • 1 (8 oz) can tomato sauce: Provides a smooth, rich base to the broth.
  • 4 cups beef broth: The savory liquid base ties all the ingredients together. Low-sodium broth is a great option to control salt levels.
  • 1 cup cooked rice: Perfect for adding body to the soup, white or brown rice works well.
  • 1 teaspoon Italian seasoning: A harmonious blend of herbs like oregano and basil enhances the flavor.
  • Salt and pepper, to taste: Adjust these seasonings to suit your preference.
  • Shredded cheese, for topping: Cheddar or mozzarella melts beautifully over the warm soup.
  • Fresh parsley, for garnish: Adds a burst of freshness and a pop of color.

Step-by-Step Cooking Instructions

Step 1: Brown the Beef

In a large pot over medium heat, cook the ground beef until browned and crumbly. Drain any excess fat to keep the soup light.

Step 2: SautΓ© the Vegetables

Add the diced onion, bell peppers, and minced garlic to the pot. Stir and cook until the vegetables are tender and aromatic, about 5-7 minutes.

Step 3: Build the Broth

Pour in the diced tomatoes, tomato sauce, and beef broth. Stir to combine, then season with Italian seasoning, salt, and pepper.

Step 4: Simmer and Meld Flavors

Bring the soup to a gentle simmer. Reduce the heat and let it cook for 20-30 minutes, allowing the flavors to develop.

Step 5: Add the Rice

Stir in the cooked rice and let the soup simmer for another 5 minutes, ensuring the rice absorbs some of the broth’s flavor.

Step 6: Serve and Garnish

Ladle the soup into bowls and top with shredded cheese and fresh parsley. Serve hot and enjoy the comforting flavors!


Helpful Tips for Seamless Cooking

  • Tip #1: Use pre-cooked rice: Save time by using leftover rice or microwavable rice packets.
  • Tip #2: Batch cook and freeze: This soup freezes beautifully. Make extra and freeze for quick meals.
  • Tip #3: Experiment with flavors: Add a pinch of smoked paprika or chili flakes for a twist.
  • Tip #4: Go low-carb: Swap rice for cauliflower rice for a lighter version.
  • Tip #5: Enhance the broth: Add a splash of Worcestershire sauce for a deeper umami flavor.

Storage and Reheating Tips

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Reheating: Heat the soup in a pot over medium heat, stirring occasionally, until warm. Add a splash of broth if it has thickened.
  • Freezing: Cool the soup completely, then transfer it to freezer-safe containers. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.

Popular Questions & Answers

1. Can I use ground turkey instead of beef?

Absolutely! Ground turkey works wonderfully for a leaner option.

2. How can I make this vegetarian?

Replace beef with plant-based crumbles and use vegetable broth.

3. Can I use uncooked rice?

Yes, but adjust the cooking time to ensure the rice cooks through.

4. What other grains can I use?

Quinoa, barley, or farro are great substitutes for rice.

5. Is this soup spicy?

Not inherently, but you can add chili flakes or cayenne for heat.

6. Can I use fresh tomatoes?

Yes, dice about 2 cups of fresh tomatoes for a fresher flavor.

7. What type of cheese works best?

Cheddar, mozzarella, or even Parmesan are excellent choices.

8. How can I thicken the soup?

Simmer longer or add a cornstarch slurry if desired.

9. Can I add beans?

Absolutely! Black beans or kidney beans add protein and texture.

10. How do I make it creamier?

Stir in a splash of heavy cream or coconut milk before serving.


Top 20 Secrets for Culinary Perfection

  1. Season as you go to build layers of flavor.
  2. Cook the beef in batches to avoid steaming.
  3. Use fresh garlic for maximum aroma.
  4. Don’t rush the simmer – patience brings out the best flavors.
  5. Opt for fresh herbs for garnish when possible.
  6. Deglaze the pot with a splash of wine before adding broth for depth.
  7. Use homemade broth if available.
  8. Dice vegetables uniformly for even cooking.
  9. Let the soup rest for a few minutes before serving to meld flavors.
  10. Toast the rice lightly before adding for a nutty flavor.
  11. Use a heavy-bottomed pot to prevent burning.
  12. Keep stirring occasionally to ensure even cooking.
  13. Experiment with herbs like thyme or rosemary for variety.
  14. Add cheese right before serving to keep it melty.
  15. Always taste before serving to adjust seasonings.
  16. Serve with crusty bread for a complete meal.
  17. Top with sour cream for extra creaminess.
  18. Add a splash of balsamic vinegar for a flavor boost.
  19. Use organic ingredients for a wholesome taste.
  20. Prep all ingredients in advance for a stress-free cooking experience.

Add Comment