Strawberry Coconut Smoothie


Homemade White Cran-Strawberry Coconut Smoothie


  • 1 cup Ocean Spray white cran-strawberry juice (approximately $2.78)
  • 1 cup Coconut Silk (approximately $2.78)
  • 1/2 cup freeze-dried strawberries (approximately $2)

Optional Add-ins:

  • 1 tablespoon honey or agave syrup for added sweetness
  • 1/2 cup Greek yogurt for creaminess
  • Ice cubes for a colder and thicker consistency


  1. Prepare Ingredients:
    • If the freeze-dried strawberries are not already in small pieces, break them into smaller bits.
  2. Blend:
    • In a blender, combine the white cran-strawberry juice, Coconut Silk, and freeze-dried strawberries.
    • If you’re adding optional ingredients like honey or yogurt, include them in the blender as well.
  3. Blend Until Smooth:
    • Blend the ingredients until you achieve a smooth and creamy consistency.
  4. Taste and Adjust:
    • Taste the smoothie and adjust the sweetness or thickness according to your preference. Add more honey, yogurt, or ice cubes if needed.
  5. Serve:
    • Pour the smoothie into cups and serve immediately.
    • You can also garnish with a few whole or crushed freeze-dried strawberries on top for an extra touch.
  6. Enjoy and Share:
    • Sip and savor the delightful flavor of your homemade white cran-strawberry coconut smoothie.
    • Share this delicious and cost-effective recipe with other breastfeeding mommies who may benefit from its milk-supply boosting properties.

Note: This smoothie is not only a tasty treat but also a fantastic option for breastfeeding moms looking to enhance their milk supply. The combination of white cran-strawberry juice, Coconut Silk, and freeze-dried strawberries creates a refreshing and nutritious beverage. Feel free to customize the recipe to suit your taste preferences and nutritional needs

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